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What Are the Risks of Ordering the Abortion Pill Online?

Maybe ordering the abortion pill online sounds like the easiest option for you. Though it comes with privacy and convenience, there are significant risks like receiving illegitimate abortion pills that put your health at risk. Here is what you need...Continued

Need an Emotional Lift? Try a Gratitude Makeover!

From head to toe, there’s a lift for every body part these days! But what about for your soul, that place where our feelings of health and well-being come from? There is much talk right now about the growing rate...Continued

What are the Different Types of Abortion?

There are two main types of abortion: medical and surgical abortion. You could be debating whether you want an abortion or not, going back and forth between pregnancy options. Making a decision can be stressful and even confusing at times. ...Continued

What Are the Risks of Abortion?

If you’re considering abortion, you deserve to know the truth about the procedures, side effects, and risks beforehand. Any time something is removed from your body, it’s a major medical decision. We’ll let the experts give you the answers. Types...Continued

Seven Tips for Healthy Holidays…..Mind, Body and Soul

The “most wonderful time of the year” can easily take a turn in the wrong direction into the most stressful time of the year for many of us. Juggling family gatherings, office events, friends’ parties, children’s needs, gift purchases, extra...Continued

The Texas Heartbeat Act: What it Means for Texan Women

News networks and social media platforms have been buzzing about the Texas Heartbeat Bill over the past several months. With every major event, there are opposing opinions attached to the conversation. For women who face unplanned pregnancies, it is important...Continued

Postpartum Symptoms You Don’t Want to Ignore

By Jillian Tekell, Birth Doula You’ve just given birth and are ready to rest and enjoy your baby. And rightly so! You’ve worked hard and need time to allow your body to recover. The postpartum period, or fourth trimester, is...Continued

6 Things to Share with a Woman Who Wants an Abortion

Listen. Allow her to tell her story without the interruption of a battery of questions. Actively listen to hear what is driving her decision. How is she feeling about an abortion decision? What does she know about abortion?Acknowledge. What is...Continued

Got Stress???

3 Quick Ways to Prevent or Reduce Stress 1. SLEEP  Oh, yeah? Right! Sleeping 7-8 hours a night makes an amazing difference in your health! It’s worth doing! At your first conversation with our clinic’s nurse, your typical amount of sleep...Continued

Three’s a Crowd AND a Safety Net Too!

FRIENDS CAN IMPROVE YOUR HEALTH, PARTNER WITH YOU IN UNEXPECTED SITUATIONS, AND SUPPORT YOUR SAFETY TOO! “I’m telling you, I just could not have made it through COVID without my phone and video calls!  We girls kept each other going,...Continued